I've tried to understand my parents without great success. I love them, but it has taken years of therapy (sounds cliche, but it's true) to be able to feel whole in their presence. Wow -- that's a pretty candid admission! As for my brother, he shares the pain, but hasn't gone down the therapy path.
One of the reasons I am writing about parenting teens in my blog is that I want to examine my conscious and unconscious choices around parenting and raise my self-awareness. I've learned a lot about healthy family relationships from reading a book called Mindsight by Dan Siegel. Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and his research centers around how family relationships contribute to brain development, including the physical wiring of the brain.Of course it's too much for a blog post, but if anyone is interested they can watch a presentation on FORA.tv where he provides an overview. If you only have a few minutes, I would suggest watching Chapter 13, "What Integration in a Family Looks Like" which is immediately followed by "Adolescents and the Brain".
http://fora.tv/2009/06/30/Dan_Siegel_The_Brain_and_the_Developing_Mind#fullprogram
I would recommend this video for anyone examining their own family dynamics and especially anyone who is raising young children. He has also written a book called Parenting from the Inside Out that I'm looking forward to reading.I wish everyone happy holidays and happy families this Thanksgiving.


